Extreme heat can worsen symptoms of Myasthenia Gravis.
But did you know that extreme cold can also exacerbate symptoms of this neuromuscular disease?
After diagnosis, it was suggested I to try to select my environs as if a hothouse orchid – moderate temperatures.
With the sub-zero wind howling against my window tonight, this Southern-Italian-blooded girl rather imagines the viticoltore (grapevine grower) who caringly selected the spectacular setting in this photo for his beloved crops. Nestled along the Naples, Italy, coast, near the homes of cousins Flavio and Daniela Starnone, the soft Mediterranean breeze soothes the plants from the summer heat. Yet the caretaker of the vines knows the modest winter temperatures will nurture the purplish globe fruit to optimal sugar content and succulence—without bringing harm.

Tonight I am reminded to care for myself as the viticoltore does his grapevines. It is okay to turn the thermostat up a couple more degrees, nestle under a fluffy comforter with my photo album, and convey myself to a sunny seaside stroll between the rows of a Neapolitan vineyard. Salute and stay warm!