Myasthenia Gravis Awareness month came on the heels of grieving my dear Papa’s passing. A minor flare in symptoms served as a good reminder of the mind-body connection. Even though I am consoled by the blessings through his life and his last days, with recognition of facial muscle weakness and inability to draw a deep breath, I made a conscious effort to say out loud each morning and before sleeping,
“I am well, I am well…All is Well”.
As I affirm that I love every working muscle and every muscle needing a little encouragement, wellness settles into body and soul.
With only four days left of MG Awareness month, I invite you to “Like” the Facebook “Coraggio—Lesson from an Italian Grandmother” page, and while there grab some courage and join me in shouting, “With Courage I Can!”