It is minus 32 degrees!

Warm up in an arthritis-friendly, nourishing way…Turmeric Ginger Butternut Bisque!

Be gentle on joints by pre-baking a butternut squash before cutting, peeling and deseeding.

Use onions and garlic your grocer chopped. Lightly sauté fresh ginger and turmeric for a jolt of natural anti-inflammatories.

Substitute soy (almond) milk and silken tofu for bone-building and instead of fat-saturated cream.

A hand blender saves hand and elbow joints from heavier blender or processors.

Butternut squash brings cozy, filling warmth to the tummy and packs minerals and vitamin A.

Caldo & Delizioso!